Just get in the car. That’s my goal in the morning. Yes, I know, it sounds pathetic, but it’s my anchor to creating a wonderful day.
My alarm goes off and the thing I anchor into now is just get in the car.
I get up, get dressed, drink a glass of water and grab a snack (and brush my teeth) before getting in the car, but I know as soon as I make it in the car it’s game on for my day. I’m headed to the gym where endorphins and adrenaline abound. The only thing I need to do is get in the car and the rest takes care of itself.
What is it for you? What do you need to anchor into so you can set yourself up for a great day?