What started off as Amy’s morning yoga has turned into family yoga with my husband and mobile baby girl.
Family yoga is multi-purpose:
Downward dog – a tunnel to crawl under
Corpse – a mountain to climb
Mountain – pillars to lean against
Chair – a true test in stability
Warrior 1 – she’s not sure what to do with this one yet
Child – something to plow into which turns into wrestling and snuggling
*This activity not recommended for focus and relaxation.