Business · Soul thoughts


Babies are easily overstimulated.

Adults can be overstimulated too.

I was an event planner for years and after every event I would come home and perch on a particular chair and stare off into the distance. I was processing, downloading, debriefing and unwinding. After several minutes I would slowly dismount from the chair and grab a cup of tea. It took me a good hour to unwind.

Do you know what puts you into overdrive? What do you need to come home and debrief from?

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