Fitness · Soul thoughts · Time

My plan or your plan?

I went to the gym today and couldn’t get my head around any workout. Usually self-motivated and directed, I couldn’t figure out what I wanted to do at all.

Rather than waste time poking around in the gym, I walked up to one of the trainers and said, “I need an upper body workout. I’ll be back in two minutes for your ideas!” I happily took the trainer’s recommendations.

We are more likely to implement information we are actively seeking.


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