Business · Fitness · Soul thoughts

Crank up the intensity

All it takes is a decision if you want to crank up the intensity in any area of your life; health, relationships, job etc.

Saturday morning I decided to increase the intensity of my workouts. That’s it. Just a decision.

That decision came because I wasn’t happy with my workouts anymore. What aren’t you happy with anymore? What needs to be amped up?

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